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SMART Recovery is the leading self-empowering addiction recovery support group.

Our participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups.

The SMART Recovery 4-Point Program helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction, cocaine addiction, prescription drug abuse, sexual addiction, and problem addiction to other substances and activities.

SMART Recovery sponsors face-to-face meetings around the world, and daily online meetings.

“Kuna ukora nataka tufanye Senator Naisula Lesuuda, and Senator Onesimus Kipchumba Murkomen .

“And you just love someone for who and what they are and not just for laying. Even if (sic) nothing happens I won’t complain as long as I have you,” coos the former varsity lecturer who is under ‘sieke’ from former Inspector General of Police David Kimaiyo who wants to replace him in the Senate.

You sign up on a site, create a profile, and now you are ready to write your first online dating message to someone who caught your eye, but you freeze when you try to type the words.

Should you start off with a simple hello and see if you get a response? You may have tons of other questions running through your mind, but don’t let those doubts and worries stop you from reaching out to someone you are initially attracted to.

For Millennials, who comprise the now- and next-generation of men and women navigating the dating game, texting is a socially acceptable way to flirt, check-in, ask questions, gossip, make plans, or otherwise connect with potential or current romantic partners.

Sure, they talked on the phone or maybe sent the occasional letter, but the core of their relationship centered on face-to-face interactions.

A subtle shift seems to be occurring in today’s dating relationships and it warrants our attention.

In addition, our online message board and 24/7 chat room are excellent forums to learn about SMART Recovery and obtain addiction recovery support.

If you're new to SMART Recovery, get started with our introduction here. Start a SMART Meeting in your community, or learn about online volunteering opportunities.

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